Couch to 5K Runners on Track

21st February 2023

LAST NIGHT (20.02.2023) our Couch to 5K (“C25K”) graduates celebrated completion of their training with a 5 km run, ending on our floodlit track at Kingsway Sports Arena. Well done to each and every one of you, to those who ran with us at Oldham Parkrun on Saturday and to anyone who couldn’t make the final sessions. We hope you enjoy your running and your new-found running friends.

A HUGE thank you to the many Rochdale Harriers who turned out in force to help with the C25K training. We really didn’t expect this level of support Particular thanks goes out to Dan Merlo and Mike Winstanley for organising the C25K program and EA-qualified Running Leaders Diane Winterburn and Julie Smith for their tireless support and endless enthusiasm.

Our C25K team is having a little break now and hope to return later in the year with the next program. For more information keep an eye on this website.