Rochdale Harriers and A.C.

RHAC Members’ 3,000m/5,000m Track Time Trial, 2026

9th July 2026

*** Date : Tuesday, 11th August 2026 ***
*** Entry Deadline: 7th August 2026 ***

We are pleased to make the Entry Form (£6) available. The entry deadline is 7th August 2026 and there are no entries available ‘on the night’. This training session is for our members only, and is not available as a ‘taster session’ for potential new members. The arrangements for the evening are as follows:

  • Chip timing will be provided by our friends at WhatsMyTime (“WMT”)
  • Please arrive at least 30 minutes before your start time. This will allow time for collection of your ankle chip and a warm-up
  • The start times for the various waves are as follows:
    • 3,000m – 6:50 p.m.
    • 5,000m @ sub-20 min pace – 7:10 p.m.
    • 5,000m @ greater than 20 min – 7:40 p.m.
    • Close – by 8:30 p.m.
  • No entries ‘on the night’ – pre-entry only (non-refundable). WMT need the entry list and athlete details in advance.
  • Age restrictions are shown in the dropdown boxes of the Entry Form.
  • Entry is now closed.